About Me

Thanks for visiting! Part catharsis and part informational, my goal through this blog is to offer my experiences on a variety of topics in support of others with dysautonomia, POTS and chronic illness.

I believe, and am continually reminded, that life takes a lot of hope, faith and perseverance… and in my case, a lot of salt as well! At the age of 29, when I believed I was in my prime, I suddenly became ill with dysautonomia/postural orthostatic tachycardia syndrome (POTS). In addition, a year later I was found to be suffering from adrenal fatigue as well. It has been a whirlwind and life-altering experience, but I am determined to learn my way through this challenge.

Feel free to reach out to me on Twitter, via the comments or through the contact form on this page.  I would love to hear from you.

Disclaimer: I am not a medical professional and information contained in this blog should not be construed as medical advice. Before making changes to diet, exercise or supplementation, you should always consult your physician or specialist.

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